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Week starting Jul 05, 2026

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
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Miles:This week: 0.00 Month: 146.00 Year: 1323.20
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 575.75
Grey 2 Lifetime Miles: 580.50
Asics - Dark Lifetime Miles: 96.00
Asics - Light Blue Lifetime Miles: 117.25
Adidas Orange 3/1/25 Lifetime Miles: 615.60
Adidas Grey - 1 Lifetime Miles: 526.75
Adidas Grey - 2 Lifetime Miles: 522.58
Adidas Orange 12.6.25 Lifetime Miles: 580.00
Asics - Orange - 12.23.25 Lifetime Miles: 549.20
Kayano - 5.28.26 Lifetime Miles: 325.00
Totals
Slow milesFast milesTotal Distance
61.000.0061.00
Kayano - 5.28.26 Miles: 40.00Asics - Orange - 12.23.25 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jul 06, 2026
Slow milesFast milesTotal Distance
16.000.0016.00

16 hill work out - 6100 feet of gain

Kayano - 5.28.26 Miles: 16.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jul 07, 2026
Slow milesFast milesTotal Distance
6.000.006.00

6 miles - recovery

Kayano - 5.28.26 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jul 08, 2026
Slow milesFast milesTotal Distance
9.000.009.00

9 miles on treadmill - some hills - 700 feet of gain.

Kayano - 5.28.26 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jul 09, 2026
Slow milesFast milesTotal Distance
9.000.009.00

9 miles - progressive run to 7.5 mph

Kayano - 5.28.26 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jul 10, 2026
Slow milesFast milesTotal Distance
5.000.005.00

5 miles - recovery - 49 min

Asics - Orange - 12.23.25 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jul 11, 2026
Slow milesFast milesTotal Distance
16.000.0016.00

16 miles - Heil Ranch - 3:15

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
61.000.0061.00
Kayano - 5.28.26 Miles: 40.00Asics - Orange - 12.23.25 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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