NoSlo

Week starting Jun 21, 2026

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFishon's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020202120222023202420252026
15% off for Fast Running Blog members at St. George Running Center!

Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 39.00 Month: 17.00 Year: 1194.20
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 575.75
Grey 2 Lifetime Miles: 580.50
Asics - Dark Lifetime Miles: 96.00
Asics - Light Blue Lifetime Miles: 117.25
Adidas Orange 3/1/25 Lifetime Miles: 615.60
Adidas Grey - 1 Lifetime Miles: 526.75
Adidas Grey - 2 Lifetime Miles: 522.58
Adidas Orange 12.6.25 Lifetime Miles: 576.00
Asics - Orange - 12.23.25 Lifetime Miles: 544.20
Kayano - 5.28.26 Lifetime Miles: 231.00
Totals
Slow milesFast milesTotal Distance
60.000.0060.00
Kayano - 5.28.26 Miles: 29.00Asics - Orange - 12.23.25 Miles: 7.00Adidas Orange 12.6.25 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jun 21, 2026
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on treadmill

Kayano - 5.28.26 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Tue, Jun 23, 2026
Slow milesFast milesTotal Distance
12.000.0012.00

10 miles to Berthoud Lake - 1:29 - a.m.

2 miles uphill treadmill - p.m.

Kayano - 5.28.26 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Wed, Jun 24, 2026
Slow milesFast milesTotal Distance
11.000.0011.00

11 miles around the hood - 1:38

Kayano - 5.28.26 Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Thu, Jun 25, 2026
Slow milesFast milesTotal Distance
7.000.007.00

7 miles - easy

Asics - Orange - 12.23.25 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Fri, Jun 26, 2026
Slow milesFast milesTotal Distance
16.000.0016.00

16 miles - 3:40 - Walker Ranch loop - twice.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, Jun 27, 2026
Slow milesFast milesTotal Distance
8.000.008.00

8 miles on treadmill - 1:15

Adidas Orange 12.6.25 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
60.000.0060.00
Kayano - 5.28.26 Miles: 29.00Asics - Orange - 12.23.25 Miles: 7.00Adidas Orange 12.6.25 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: