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Week starting Dec 31, 2023

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
63.000.0063.00
Adidas Black (6/24) Miles: 16.00Adidas - Orange Miles: 47.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jan 01, 2024
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles around the hood - 1:26ish

Adidas Black (6/24) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jan 02, 2024
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles - 1:26

Adidas - Orange Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jan 03, 2024
Slow milesFast milesTotal Distance
7.000.007.00

7 miles - 1:06

Adidas - Orange Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jan 04, 2024
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles on treadmill - progessing each .75 mile to 8.8 mph

Adidas - Orange Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jan 05, 2024
Slow milesFast milesTotal Distance
6.000.006.00

Adidas Black (6/24) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jan 06, 2024
Slow milesFast milesTotal Distance
20.000.0020.00

20 miles - 3 hours

Adidas - Orange Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
63.000.0063.00
Adidas Black (6/24) Miles: 16.00Adidas - Orange Miles: 47.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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