So much depends... on the run you do today!

Week starting Dec 30, 2012

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Total Distance
26.00
Hurricane Orange And Yellow Miles: 10.00Wisdom Red Miles: 16.00
Total Distance
5.00

I ran in Bluffdale with a Riverton runner named Parker Howell...who is also my ping pong buddy. we ran 4.5. then decided to go to his house and play ping pong for a while which made it 5 miles.

we had a tournement with about 8 people to see who was the champion of 2012 in ping pong. It was double elimanation, and we all put in things from our christmas so there were sweet prizes for 1, 2, 3, and 4th place. Parker and I made it to the finals in the winning bracket and he beat me 3 games to 0. (we played best out of 5, games to 11) so i went to the losers bracket and played my cousin who had lost to Parker earlier but beat everyone in the losers bracket. We had a really close game but i edged her out. So i went to the Championship game against Parker. I had to beat him best out of 5 games twice to win, since he hadn't lost yet.

So after much thinking of how i played the last game, and figuring why i lost so badly, i changed a few things. We started playing, and i every game was really close. but i beat him the first set 3-0. So we were all tied up. The next game He beat me 11-8, then i won 11-7. Then i was just on fire! third game i smoked him 11-2, because i was returing all his slams and giving him spins and shots that made him pop the ball up, which i would then slam down his throat. Then i brought the tournement to a close by winning the 4th game 11-6, aceing him on the last serve by giving him a top spin of wonder to him back hand, with a little bit of right spin which cause it to go right under his paddle!

It was amazing. we had a little ceramony and i felt so happy! (we are still friends by the way)

Hurricane Orange And Yellow Miles: 5.00
Comments(1)
Total Distance
6.00

back in st. george. ran 6 with a couple guys from our team. Felt good. we stopped by the school to talk to coach for a little bit. then went and picked up paul and ran back. good day.

Wisdom Red Miles: 6.00
Add Comment
Total Distance
4.00

ran four. today was the first day at school. nice run. talked a lot about the season

 

Wisdom Red Miles: 4.00
Add Comment
Total Distance
5.00

ran into middleton. felt good and nice movements...did our vertical tests today too. I got 24inches! I'm still pretty dang sore from lifting the other day.

Hurricane Orange And Yellow Miles: 5.00
Comments(2)
Total Distance
6.00

met at 9 at the 2450 park. we went 6 into green springs area again...i like that run! good conversations. ate breakfeast at megan after for her birthday....good stuff! oh. and we talked to all the super seniors who were fun to see again.

Wisdom Red Miles: 6.00
Comments(3)
Total Distance
26.00
Hurricane Orange And Yellow Miles: 10.00Wisdom Red Miles: 16.00
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