So much depends... on the run you do today!

June 28, 2024

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Total Distance
7.00

am: 7, well i moved houses to another cousins that lives in riverton. their XC team is at camp so i ran on my own. pretty tough to find a decent hill but finally found one that was the best i would find. it wasn't near as bad as firestation but best i could find. 5x1min and 7x30. first 3 one mins were the same then i got about 5ft further the 4th and 5th. 30 seconds were super good. everyone i went faster and faster. i felt i did my best on this workout and glad to get it done. 

Comments
From caseykimzey on Wed, Aug 01, 2012 at 11:52:58 from 174.23.102.29

Don't worry....we did it down in hell's hole so, it isn't really that steep.

From Holt on Thu, Aug 02, 2012 at 18:13:53 from 67.2.240.4

Good job getting the workout in - are you hitting your afternoons?

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