So much depends... on the run you do today!

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMichael Finch's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Tue, Jul 31, 2012
Total Distance
6.50

am: 5.5 + striders switched todays workout with thursday's since i prolly wont have a team to run with then. for some reason salem doesn't have an organized practice tuesday, thursday, and no running saturday :/ but the captains still came so i ran 3 with Levi Stone. their student coucil president. we got along pretty good and turns out we both like the same stuff. flipped for more after we got back and ran with some of their freshman. they have a lot of fast freshman! their going to be good in a couple years. 

striders after with them. they really sprint as hard as they can on every one but they hit there hills so hard it looks painful. dont know if i'm going to do my afternoon practice today. my body is pretty kind of worn down and i think i need one afternoon off.

Comments
From Jake K on Tue, Jul 31, 2012 at 18:45:31 from 67.177.11.154

hey mike - i see you are up in the SLC area? i run up @ Alta on wednesday nights (6pm) w/ the Alta HS XC team. If you want to join us this week, give me a shout. I can give you a ride up there.

we also run w/ a group on thursday mornings starting at highland high school, its easy pace, but its also an early start (~615am)

From Michael Finch on Tue, Jul 31, 2012 at 19:33:54 from 63.248.80.130

Hey! well i have previous plans Wednesday night but i can run Thursday morning. but i am in the Bluffdale/Riverton area which is about 20min away from highland according to Google maps. i couldn't ask you to come that far. I'm really glad you asked me though.

From Jake K on Tue, Jul 31, 2012 at 19:41:18 from 67.177.11.154

I'll let you know what the plan ends up being for Thursday morning

From Michael Finch on Wed, Aug 01, 2012 at 11:31:38 from 63.248.80.130

ok

From Jake K on Wed, Aug 01, 2012 at 14:20:23 from 155.100.226.54

We're gonna meet at 6:15 tomorrow (thursday)... usually run for around 75 minutes or whatever everyone wants to do.

The meeting spot in the Highland HS sign, parking lot near the soccer fields... approximately 2100S and 1700E.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: