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Dixie Invite

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Race: Dixie Invite (1 Miles) 00:04:23, Place overall: 1
Total Distance
8.00

am: 3. felt a bit uneasy in the stomach.

so today i had the 1600m. i felt way more nervous for this race than any race this season. i think its because i've been thinking about it too much or something. but it made my stomach go wack and i was just scared. i was pretty sad that jordon cross wasn't running this, and looking at the time entries i knew i had to run this alone. goal was a sub 4:20.

warmed up 2.75 then got ready for the race. turned out that my race took 20 minutes longer than i thought to get started, so a bit before i took another .5 mile warm up then got on my spikes and did some striders. it was a really windy so i planned on racing hard when the wind was with me, then stride it out on the windy part. my nerves started to leave though.

race started and i went out fast planning on a 1:03 first lap. i pushed through the wind good but ended with a 1:04. felt good still so pushed the next 200 hard and did well, then the next 200 i really struggled and the wind was getting in my head, 1:07. then i got going again but i just couldn't get my legs moving. same kind of thing happened, 1:08. i still felt very good and so i kicked it hard and ended with a 1:04 again for a time of 4:23.

i was pretty mad after this race because not only was i far off my time but i didn't push myself. i just dont know how to pick up the pace at the right times when i'm by myself. i feel i can go under 4:20, even today, but i just wish someone was with me. like last week thats why i raced so well for myself, i had Brower to push me hard. its a lame excuse i know, and i just need to learn to do it. i cooled down right after, by myself, and thought a lot about the race and i'm alright about it now. i know i'll get my time down at BYU.

Wisdom Red Miles: 7.00
Comments
From Jake K on Sat, Apr 20, 2013 at 15:49:28 from 67.177.11.154

If you feel like you had an "off" race and still dropped a 4:23, you're gonna be way under 4:20 when it all comes together.

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