today we mit up at toniquen and ran around a trail and up a good sized hill that was pretty hard, under bridges, through graveyards, past a lake and on a secret trail in the trees. it was a nice run and nice to change it up a bit. stretch and roll after.
the link below is the previewing for 3A boys cross country. they mention my name and say i EASILY qualify as the states most impoved runner from cross season to track :) i guess it is true. cause using my bad race from state where i was just coming off an injury i'm rank 39th. but with my 2 mile time from track i'm ranked 4th. I just thought it was cool that i got my name mentioned. i hope i can pull an upset and get at least 2nd.
http://ut.milesplit.com/articles/88653-previewing-the-field-3a-boys-cross-country |