So much depends... on the run you do today!

June 28, 2024

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Mon, Oct 22, 2012
Total Distance
7.50

pm: well first day back...what do you think we'd have? not 3...not 5...but a hill workout! we went over to sunrise hill which is a quarter mile long and is pretty dang steep. so with a 1.8 mile warm up we did 5 hills. times were 1:41, 1:40, 1:43, 1:42, 1:47. after the first 2 i was puking (in my mouth) and the last two were quite a struggle too. i really tired hard the last one but the time just didn't show. its alright though i did my best.

cool down i just couldn't run that fast so i fell behind and ran the whole thing by myself. not my day but hopefully it will improve as the week goes on.

Hurricane Orange And Yellow Miles: 7.50
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