got home at 1 last night and had to wake up at 7 for the ACT test...not the best combination :) after the test i got home at 12:30 and felt like running because i was so dazed and dead from the test so i look what my run was and was surprised that it said 10. but i just went out and after a mile i decided i wanted to run barefoot. so i went to the school (4miles) and ran on the baseball field (super soft) and ran 5 miles on that. after a couple laps i realized it was exacly a quarter mile so i decided to do 3 400's at a faster pace. hit 1:26, 1:17, 1:11. felt good. loved the grass. pretty hot but glad to get it done. finished by going to my brothers house.
goals for next week: hit a solid time trail and nail herriman! |