So much depends... on the run you do today!

January 12, 2025

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Thu, Jan 24, 2013
Total Distance
10.00

am: ran 3 this morning because i wont be able to run tomorrow morning. good run.

pm: ran during 4th because i had to be somewhere at 4:30. ran old mans by myself. 1x800 and 2x400's. i felt really sluggish on the two mile warm up and really had to push hard to hit my times: 2:33, 1:10, 1:09. the last 400's i really told myself i was going to hit those times and mentally i felt terrible but i kept my form good and pushed up the hill and hit it. i was excited i got it. cool down was a little slow too. i stopped to message my legs for a bit and then i felt better after.

lifting and striders after. no pull ups because i was in a hurry.

Hurricane Orange And Yellow Miles: 10.00
Comments
From Janz on Thu, Jan 24, 2013 at 10:45:37 from 204.113.54.178

nice runs buddy! you rock my socks off! ...but i'd put them back on if i were you because my feet stink! hahahaha and you know what they say..when you socks are off and your feet stink, you should put your socks back on! hahahahahhahahahahahahhahahahahahahahahahahahhahahaha i love that quote.

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