am: easy 3. pretty decent
pm: 5 with 4x200's at the end at 34ish pace. felt good. took a bit to get warmed in it but other than that it was fine. afterward i worked on my hurdling for a big, and thats feeling a lot better.
Our meet got cancelled yesterday because of the weather. made me pretty mad because i really wanted to get a race in. now i wont be able to do all the events before our big Pine View meet. but no stress. it'll work out (fingers crossed) |