So much depends... on the run you do today!

December 25, 2024

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Mon, Sep 10, 2012
Total Distance
12.50

am: easy 3. nice run.

pm: 2 warm and cool with workout of 4x30sec hard 3x800 i pace and 4x1000's indian run style. total of 9. workout was pretty easy for me. since we ran the whole thing as a varsity group we all ran times that were median for everyone. 1000's were pretty slow though, so...i dont know... when i got home we found ants had gotten into all our food so that was gross...so out went my sister's chocolate birthday cake, such a waste!

btw my convara 2's seem like it's about to retire them. i've put over 500 miles on them so they've done good for me.

Comments
From Stoner on Tue, Sep 11, 2012 at 09:17:45 from 204.113.55.41

*kinvaras.

From Michael Finch on Tue, Sep 11, 2012 at 17:06:28 from 75.169.198.37

hey, i only missed two letters. thats got to be some kind of record for me :)

From Jp :) on Tue, Sep 11, 2012 at 17:17:11 from 71.213.62.73

How refreshing. Someone else doing the spellchecking for a change. (:

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