am: 3
pm: 7 with striders. way hot. we ran around the desert a bit by desert hills. i had a cut on my finger that got a lot of sweat on it so it was burning the whole run.
my right shin hurt a lot today so i didn't join the other kids in pacing our jv team in the mile. i've been icing it a lot though. all i need to do is hold it off for one more month. |