So much depends... on the run you do today!

June 28, 2024

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Tue, Sep 04, 2012
Total Distance
13.00

am: 3. on time again...kind of.

pm: 10 total of a workout 8x1000's on the dixie course which has a lot of rolling hills with 4 inches of grass. good workout. splits were more solid and consistent than i thought. they were: 3:14, 3:12, 3:09, 3:12, 3:13, 3:15, 3:12, and 3:22. last one was slow cause i was trying to help my buddy finish strong but he just wasn't feeling it cause he hit yesterday's workout so well, i still felt fine though. i'm really excited for murry this weekend. Nice races from all the JV and bottom Varsity. we had 3 spot open and 4 guys sprinting it out in the end, all within ~2 seconds.

Hurricane Orange And Yellow Miles: 3.00
Comments
From Nephi Eschler on Tue, Sep 04, 2012 at 22:52:30 from 209.33.192.8

Haha, and here I was thinking that you guys were just warming up for the race... No wonder I think you guys are crazy :)

From Jake K on Wed, Sep 05, 2012 at 08:45:05 from 155.100.226.191

Nice back to back workouts the last 2 days

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