So much depends... on the run you do today!

November 04, 2024

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Tue, Feb 12, 2013
Total Distance
13.00

am: 3. felt really tight.

pm: week changed around a bit and we had our 30 minute tempo today today instead of tomorrow. coach ran with the girls today and told me and keep my pace at 5:40 to help push the other boys to stay with me the whole time. i felt really good from the beginning except for my calves which killed because they were so tight from yesterday's race... we had 5 guys stay with us from 26 minutes which was really good! the last 4 minutes it was just me and abel and we were only 7 feet from where i was last week which was very good! we hit 5:40 pace dead on, and it was a decently windy day.

NEED TO ROLL!

Hurricane Orange And Yellow Miles: 13.00
Comments
From caseykimzey on Tue, Feb 12, 2013 at 21:21:18 from 65.130.143.102

Dude...you make it sound like I died off! I was only like a couple feet behind!

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