So much depends... on the run you do today!

December 26, 2024

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Mon, Sep 24, 2012
Total Distance
12.00

am: 3 easy with 4x stadium's and 4 100's, felt good but chest started hurting really bad after stadium's which was weird

pm: 1.5 mile warm and cool with workout of 4x30'sHard; 3x800'sInterval pace, 3x1000's slower than interval. felt pretty decent today. 800's were 2:40, 2:30, 2:24. first one was bad cause i didn't really know what time to do so i just guessed....and was wrong.         1000's we did indian style as a team so the pace wasn't bad for me.

Comments
From Nephi Eschler on Mon, Sep 24, 2012 at 21:19:45 from 209.33.192.8

Hey Mike great workout! I'm sorry for being stupid Friday (I'm just a sophmore, we can be idiots sometimes) I really feel bad about that, haha, hopefully you can forgive me for my stupidity. See you at Cedar :)

From Michael Finch on Mon, Sep 24, 2012 at 21:55:27 from 75.169.213.86

You're fine Nephi. Don't feel bad, you really were just a little excited. It's not like i've never done that :) You're a great kid and runner. it's too bad I won't see you next year, but i guess we still have the rest of this year!

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