afternoonish: so after the tour and recruiting trip ended at about 3 i decided to go out for a run to make up a bit for yesterday. so i went and ran a mile loop, then did 2x200's and finished the rest of the milage with SUU's girl team because they happened to be running at the time. that was pretty fun.
pm: did 5 more with the team that night with a couple fartlik's. felt pretty good. |