| Location: Sequim,WA, Member Since: Apr 03, 2007 Gender: Male Goal Type: Age Division Winner Running Accomplishments: I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.
5K 20:01
10K 43:35
1/2 marathon 1:37
ave run everything from 50 meter to 3000 meter in track
State record holder in triathlon, high jump and javelin Short-Term Running Goals: Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25) Long-Term Running Goals: Continue running Run another 1/2 marathon and a marathon. Become a top runner. Run like Pre Personal: Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too |
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| | Slow miles | Fast miles | Total Distance | | 22.50 | 0.00 | 22.50 |
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| | Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
| My Dad and I went to mill creek to run to the end of the road and back. It was a hot day. There was a lot of beautifut scenary. | | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 0.50 | 0.00 | 0.50 |
| This was my Dimple Dell track practice. We were getting ready for the meet on Wensday. We mainly did field events which is OK as I ran alot in 8 hours of basketball University Utah camp. | | Comments(1) |
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WEST JORDAN COUNTY TRACK MEET (3 Miles) 00:00:00, Place overall: 1, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
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It was not that hot. I ran and got 1st in the 1600 in 6:14 and the 3200 in 13:21.5. both my PR's, and I Long Jumped 11'6". I had a lot of fun. | | Comments(1) |
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Cyprus County Track Meet (1 Miles) 00:06:14, Place overall: 5, Place in age division: 2 | | Slow miles | Fast miles | Total Distance | | 1.50 | 0.00 | 1.50 |
| I had a lot of fun. It was really hot. I did this track meet after 8 hours of basketball camp which made me really tired. In the 1600 i lost to my friend Eli. I ran same time again as yesterday 6:14, almost caught older kids. I also did shotput at 23feet 6 inches and long jump at 12 feet 5 inches - both were PR - for some reason they didnt count scratches in long jump | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Dimple Dell Track practice, ran a little, practiced long jump and javelin | | Add Comment |
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Judges 5K (3.1 Miles) 00:23:46, Place overall: 45, Place in age division: 2 | | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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Ran judges 5K, dont know my time yet. I got 2nd in age group but didnt like having to run with kids up to 14 years and race was hot and trail not easy. Was 45th of 178 runners
Then I went to a USATF track meet, was tired and it was very hot so ran shorter distances. Got 2nd in 400 at 1:21.3 and 2nd in 800, a PR at 2:59. Also 2nd in 4x100 relay and I won javelin 71 feet, and long jump 12 feet.
Then I went to basketball and went swimming so Im very tired | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 22.50 | 0.00 | 22.50 |
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