I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.
5K 20:01
10K 43:35
1/2 marathon 1:37
ave run everything from 50 meter to 3000 meter in track
State record holder in triathlon, high jump and javelin
Short-Term Running Goals:
Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25)
Long-Term Running Goals:
Continue running Run another 1/2 marathon and a marathon. Become a top runner. Run like Pre
Personal:
Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too
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Miles:
This week:
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Month:
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Year:
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Wed, Nov 21, 2007
Slow miles
Fast miles
Total Distance
6.00
2.08
8.08
Ran 6.1 miles with my dad for training for nationals then did a little running back ot my dad. it was really beautiful. we were running in Washington.on logging roads .It was kind of cold.
I think I saw you sitting in our tree this morning! It was so cool. I sat and watched this awesome falcon in my back yard. I don't see that very often. What a cool name for you to use! Have you gone to nationals yet?
I picked the name falcon because it is fastest bird in america. Thats neat that you saw one. I have seen some. my dad sees them by tall bildings in Salt lake. No have not gone to nationals yet this year they are in Kansas on decemberr 8. Last year we went to spokane for them thanks
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