Cursed Realm of the Faceless Ghost

Week starting Nov 18, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFaceless Ghost's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,

Member Since:

Apr 07, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K - 17:11 (Cougar Run)

10K - 34:35 (Deseret News)

15K - 57:33 (Utah Running Club)

1/2 - 1:22:26 (Mountain View Trail)

50K - 4:22:31 (Sapper Joe)

Short-Term Running Goals:

Sub-2:45 at Saint George Marathon

Win the Antelope Island half marathon

Long-Term Running Goals:

I'd like to run the Angeles Crest 100 at some point. And I'd still like to go sub-4 at a trail 50k. Other than that, I'm open to suggestions.

https://www.strava.com/athletes/4808912

Personal:

<iframe height='160' width='300' frameborder='0' allowtransparency='true' scrolling='no' src='https://www.strava.com/athletes/4808912/activity-summary/184689bbf831149f2053e60709730c07651232d3'></iframe>

<iframe height='454' width='300' frameborder='0' allowtransparency='true' scrolling='no' src='https://www.strava.com/athletes/4808912/latest-rides/184689bbf831149f2053e60709730c07651232d3'></iframe>

I was a competitive cyclist for years. In 2009, after racing in the Tour of Utah, I decided I had plateaued as a cyclist--I could continue to improve, but I wouldn't break through to a new level. So, I started looking for a new challenge.


I thought that challenge would be mountain biking, but I'm a terrible bike handler. I married Catherine in January 2010 and a couple of weeks later I entered the SLTC Winter Training Series with her. A couple of weeks after that I decided I'd like to run ultras, so I signed up for a couple of 50Ks to get started.

Those first races came and went, with varying results. I was looking forward to running more and possibly pushing into the longer distances, but I injured my knee in June 2010 and I've never been consistently healthy since.

I started law school in August 2010, which meant less time for training. In June 2011, Baby Elliott was born, which meant even less time for training. But she's worth it. 

Baby Nora joined us in October 2013, with the same effect on training as Elliott (who, incidentally, is no longer a baby). 

I (finally) finished school in April 2014 and now I'm an evil corporate lawyer in Salt Lake. I have no illusions that I'll ever get back into the shape that I once was, but I'm perfectly at peace with that. I still have many goals to accomplish and many years in which to do it. 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
30.60
MR10 (3) Miles: 2.00MT110 Miles: 8.60MR10 (2) Miles: 20.00Singlespeed Chain Miles: 11.00
Weight: 0.00
Total Distance
2.00

I was up late last night and slept in this morning. So no run there. 

This evening I decided to limit myself to a token run, since I would be going long with Jun and Co. the next morning. Two miles turned out to be just right, because I left the car lights on and the car barely started when I came back. If I had run a third mile, I would have been calling AAA. 

MR10 (3) Miles: 2.00
Weight: 0.00
Add Comment
Total Distance
8.60

After a very early night, I went out for a very early run with Jun and Co. I would say more about it, but I got three hours of sleep last night and I'm looking at another late night, since I have a project that I need to turn in before we go out of town tomorrow morning. So blogging isn't a priority right now. 

I really should run mountains more often. 

MT110 Miles: 8.60
Weight: 0.00
Add Comment
Total Distance
2.00

MR10 (2) Miles: 2.00
Weight: 0.00
Add Comment
Total Distance
6.00

Ran the Mayor's Loop in Saint George. Six miles right out of the motel door. 

MR10 (2) Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
6.00

Same as yesterday, but in reverse. In the afternoon my brother and I went mountain biking on Bearclaw Poppy. I think that's the second or third time of been mountain biking this year. It was fun. I should do it more. 

Singlespeed Chain Miles: 11.00MR10 (2) Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
6.00

I was planning to go longer, but instead I decided to run the same loop I've run for the last few days. My legs have been feeling pretty heavy for the last couple of days. It could be because of the food I've been eating, or it could be because my legs are still trashed from Tuesday's run. Probably it's both. 

MR10 (2) Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
30.60
MR10 (3) Miles: 2.00MT110 Miles: 8.60MR10 (2) Miles: 20.00Singlespeed Chain Miles: 11.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: