Step by step, mile by mile

Week starting Jan 31, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
6.00
Pegasus 32 Gray Miles: 6.00
Weight: 0.00
Total Distance
6.00

I decided I'd been training with no break for far too long, so I put an 8 day hiatus. I thought I'd hate it, but I thoroughly enjoyed the idea of free time. I actually did homework. But I'm glad I took this break, my legs needed it. 6 miles from the park down Aggie to Uintah and back. The pace was 7:02, but only because my last mile was a 6:30. It was hard, my hips and chest hurt. Strides at McCoy after. Shoutout to the LP homies that told me to press on. And of course the Cherokee himself.

Pegasus 32 Gray Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
6.00
Pegasus 32 Gray Miles: 6.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: