Step by step, mile by mile

April 28, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 388.00 Year: 2270.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
16.00

Happy new year! Starting off the year working the grind! I woke up at 6:20, groggy from staying up for four New Years with Emily, grabbed a mint clif bar(with added caffeine, what a beautiful concept) and a glass of water, and went back to bed for 40 minutes to digest the food, woke up at seven, stretched, and left for my run. 9 miles at 7:15 pace this morning with strides. I ran on the bay and pier and it was deserted and it was great. Last mile before the huge hill was right about at 6:00 pace. First 3 miles were about 23 minutes, then I sped up. Felt good! I'm leaving San Diego now to head to LA.

7 easy that night. We're pretty much staying in McFarland in the sense that everyone is Latiño here and they laugh at running. Also every house smelled great, all I can say is I hope whoever ate there thanked the cooks! I've never been so ravenous during a run before! Good run. It was dark the second half of the run but I wasn't too worried. The people in Cali are super friendly, I get yelled at or honked at at least once a minute. I guess they find a kid in bright and colorful short shorts pretty unusual! Good run. Strides after, feeling good!

Core later that night! Man it feels good to put in some hard work, hopefully it pays off!

 

Pegasus 32 Gray Miles: 16.00
Weight: 0.00
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