Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sat, Aug 06, 2016
Total Distance
13.00

First run in humidity. I ran pretty early in the morning but it was still pretty bad. I was full out drenched by the end of the run. Did 6 outside, not because of the humidity, but because Amarillo sucks to run in. Came back to the hotel and did two miles on the treadmill, with the last half mile at 5:20 pace. Core and stretching after.

5 miles on the treadmill in dallas. Completely drenched by the end. Gonna put in some good work this next week!

Brooks Launch 3 (Black) Miles: 13.00Fast Miles: 0.50
Weight: 0.00
Comments
From C_Cropp on Sat, Aug 06, 2016 at 08:52:50 from 70.195.8.76

Humidity is fun

From Spencer Smith on Sat, Aug 06, 2016 at 19:33:39 from 172.56.40.223

Now go tell those florida dudes altitude is harder lol

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