Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
10.00

After church met up with Adam and Kelly. We drove up to Ice Cave and did some serious hiking and spelunking. It was quite difficult so I'll count it as a workout. While climbing down an extremely steep section my footing slipped and I fell down a few feet, luckily I managed to grab a tree trunk, but I got caught in some thorns and scraped up pretty badly. I hung on for dear life with one hand and with the other got a rope tied to the tree and climbed down. It was quite heroic. After about three hours of hiking they dropped me off back at the Basin, so I ran up to my house, which gains about 400 feet altogether. Managed 7:30 avg. pace which was sweet.

Nike Wildhorse 2 Miles: 10.00
Weight: 0.00
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