AM - 4 easy. I tried using my heart moniter to decide my pace. The first mile it told me I was going wayy too easy, where I was at the point where I got down to 6:05 pace and it still said I was going 100 bpm. Then a bit later I slowed down on purpose, and the watch started reading my pulse right. It kept saying my heart rate was barely over easy pace and beeping at me to slow down. So yeah, I flipped off a watch today. No more of that. I'm gonna go move some tree branches I cut since I'm living on my own now lol.
PM - Lifted with Tbird for a bit, then went on an easier run. Watch kept beeping at me that my heart rate was too low (117bpm for 7:20 pace) but I ignored it. Threw in 1 set of 90-60-30, hit .28, .21, and .11. Felt good to get a bit of speed in, but I'm only a week back from my break so not too quick yet haha. Avg pace 6:54. I gained 135 feet to my 132 feet lost so it was a good run.
I am sad to announce I must DNS for the Connor Baller Classic this weekend. I was super pumped to sleep over with Connor and Asa, but my parents are gonna be in town so I gotta stay.
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