This was an aweful easy run. I was putting way too much effort into my "easy pace". I did hills on Monday, a speed workout yesterday, and donated plasma this morning. All of those things combined today to give me a horribly hard run.
Average pace was7:36, but I was struggling to keep a steady pace. I was all over the place with my pace and never got into a groove. I have got to start running before plasma, except I did that on Friday and thought I was goint to pass out when I was done, but thats life.
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