7 miles. I again ate a piece of bread before I left, and this run went way better than any of the runs I have recently done without eating before leaving.
I felt really good on this run. Each mile felt easier and easier, and I was often surprised when I would look down and see the pace I was moving at. My pace wasn't anything to post, especially compared to where I was a year or more ago, but compared to what I have been struggling to do the last few week I am very happy with the pace and how easy it felt.
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