I wanted to do a 5K to see where I was so I could start working towards a faster 5K at the end of the summer. This race being free made it perfect. Started out with Josse and Mary on a little warm up then we ran into Melody before the start. Good times.
I have just been trying to add milage every week for the last few months so I had no clue what I was going to be able to do. Most of my runs are pretty comfortable and slow. My legs felt really good, like they could have gone faster, but my lungs were burning. Felt like it was a decent effort. I had a bit of a runners cough afterwards so I was pleased.
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