Fuel It Right

November 04, 2024

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Tue, Nov 24, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

YAY! I don't have to run tonight.. if I don't wanna.. which I predict I don't wanna.  I missed yesterday, I just didn't have the will.  Oh well though :)  TM this morning.  I read in a triathlete magazine and it made the time go by pretty fast.  There was a couple articles about nutrition and proper fueling.  It made me feel bad about my sugar binge last weekend.

abs 

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