Woke up early to get in some miles before the Dash for Donations I did with Rachelle. Started from SHP, took a nasty spill on Sunnyside and made it a few miles up Emi before turning around. Got back to the park and did another mile with Rebecca. 13 miles down, a 5k + 2 miles to go. YAY! Avg pace for 5k was about 7:30.. Those hills around the park killed me but with 13 miles under my legs I felt good about it. Cooled down a little bit with Rachelle and Rebecca. It was fun to run with them. Good times :0) |