AM- Pretty tired this morning. Made it through 2 rounds of hiit, total 16 minutes + planks. Ran 20 minutes after. Emigration or spin later. PM- Decided to ride from home. Wasatch to Millcreek Canyon. Made it up a couple miles and then the road turned to a sheet of ice all the way across so I turned around(I was about ready to turn any ways). I was sooo hungry when I got home from my ride. I grabbed some chips to curb my hunger and ended up finishing the bag. oops!!! Then I finished a box of Girl Scout cookies to make it even worse. Not such a good day food wise. I did eat all my pre-prepared good food though so it wasn't a total wash but not great. I have too many treats laying around right now. Tomorrow is another day. |