AP 8:58 Out and back from home. Couldn't really get in a rhythm today. Everything felt weird. My front hip area was hurting so my stride was off cuz I was overcompensating. Don't think it's anything to worry about, but should probably get some good stretching in. Lots of up hill today. Made my way to Little Cottonwood Canyon and went about a mile up before turning around. Today wore me out and I kept scraping my ankles with my shoes which caused some cursing along the way. Glad that run is over and I can get on my bike in the sunshine tomorrow. It better be sunny! Started a 7 day plank challenge today. My whole body is sore from this week. |