Fuel It Right

November 04, 2024

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Mon, Jun 25, 2012
Running MilesSwimming YardsBike Miles
4.791600.000.00

AP 9:24  45:00

90 + outside so I went to the gym for some TM and pool time.  Original plan was to run then swim but I only had an hour before the pool closed so I switched it.  Probably a good thing.. I can call it a true brick I guess.  1 mile swim felt great.  Wasn't really going for speed, mostly worked on form.  I think it was around 40 min.  Hit the TM.  First 2 miles I had a killer sideache.  I tried controlling it with breathing.  It helped but it lingered.  After 2 miles it went away and it was easy going.  Holy sweat!

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