Just keep running

November 12, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times:

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Cumulus 13 Lifetime Miles:						606.16
Brooks Launch Lifetime Miles:						774.85
Brooks Defyance Lifetime Miles:						646.21
Brooks Pure Connect Lifetime Miles:						771.98
Saucony Hattori Lifetime Miles:						250.12
Saucony Kinvara 3 Lifetime Miles:						591.16
Brooks Launch White Lifetime Miles:						439.82
Brooks PureConnect2 Red Lifetime Miles:						175.69
Asics Kayano 20 Lifetime Miles:						406.53
Brooks Cascadia 9 Lifetime Miles:						46.49
Fuji Roubaix 1.5 Bike Lifetime Miles:						198.47
Saucony Kinvara 4 Blue Lifetime Miles:						47.57
Nike Free Flyknit 4 Lifetime Miles:						0.00

Sun, Sep 27, 2009

Running Miles	Swimming Yards	Bike Miles
20.00	0.00	0.00

Asics Cumulus 10-2 Miles: 20.00

Comments

From Burt on Sun, Sep 27, 2009 at 18:51:28 from 98.167.151.26

Awesome. Even though it hurts. Somewhere inside it feels good because you know you've just ran further than ever.

From seeaprilrun on Sun, Sep 27, 2009 at 19:34:49 from 68.103.250.39

Wow Eric great job on the 20 miles and 3 1/2 hours of running my goodness that would make anyone worn out!! Great job on finishing despite the discomforts! Take it easy tomorrow!

From Nevels on Mon, Sep 28, 2009 at 14:43:55 from 131.204.15.93

Good run. The last few km's will usually feel pretty rough in a 20-mile run, especially if you are not taking in the right balance of water and electrolytes, but it will get better.

Every two or three weeks, go for a long run (20+), and in a couple of months, it will be much easier (it will probably feel like 10 or 15 miles used to feel to you...)

Again, solid run; keep it up....

From Bonnie on Tue, Sep 29, 2009 at 12:29:06 from 75.164.100.129

Good job Eric! It is great to get the first 20 miler done, what a milestone!

From Burt on Tue, Sep 29, 2009 at 12:31:07 from 68.76.197.194

I just looked at the mileage board, and I'm so angry. I should be on the first page easily because everyone's tapering for SGM. Darn calf! Oh well. It's feeling better. Hopefully Monday...

From Eric Day on Tue, Sep 29, 2009 at 12:43:18 from 200.52.199.78

Burt, it does feel good to be able to run so much; but it hurts more! ;) I'm still trying to recover ...get that calf fixed !!!! take care.

April, completely worn out...after a few hours rest I devoured (literally) my lunch & my wife's lunch.

John, I look forward to that day. Don't know how many times more I can do long run and feel so depleted.

Bonnie, yes, thank you, now if I could only recover & continue my normal running....

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