Just keep running

November 20, 2024

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Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times:

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Cumulus 13 Lifetime Miles:						606.16
Brooks Launch Lifetime Miles:						774.85
Brooks Defyance Lifetime Miles:						646.21
Brooks Pure Connect Lifetime Miles:						771.98
Saucony Hattori Lifetime Miles:						250.12
Saucony Kinvara 3 Lifetime Miles:						591.16
Brooks Launch White Lifetime Miles:						439.82
Brooks PureConnect2 Red Lifetime Miles:						175.69
Asics Kayano 20 Lifetime Miles:						406.53
Brooks Cascadia 9 Lifetime Miles:						46.49
Fuji Roubaix 1.5 Bike Lifetime Miles:						198.47
Saucony Kinvara 4 Blue Lifetime Miles:						47.57
Nike Free Flyknit 4 Lifetime Miles:						0.00

Thu, Sep 03, 2009

Running Miles	Swimming Yards	Bike Miles
6.26	0.00	0.00

Asics 2140 Miles: 6.26

Comments

From scotthughes on Thu, Sep 03, 2009 at 19:31:19 from 209.33.211.3

If you do run friday, keep it slow and not far. You know you can go the distance. Focus on having your body feel good for the race. I usually will run 2-3 miles slow before a half marathon. Not trying to go and test your speed, just to shake out the energy.....keep fresh and have a great race. I know you will!

From seeaprilrun on Thu, Sep 03, 2009 at 23:20:09 from 205.172.12.229

sounds like a good little run before your HM!

From argentinerocket on Fri, Sep 04, 2009 at 13:51:27 from 74.9.147.114

Good luck this weekend Eric, I'll be cheering you on from my beach campsite!

From argentinerocket on Fri, Sep 04, 2009 at 13:54:25 from 74.9.147.114

Eric, I just saw you ran 17 miles the weekend before your race? Was that planned, did you get advice from any of the blog's experts? I'm not sure how much to run this weekend, since I'm racing a half marathon next weekend... I was going to do only 10 for my long run, not sure if that's optimal...

From Eric Day on Fri, Sep 04, 2009 at 15:30:43 from 189.192.239.50

Lucia, Nope, nobody's advice. Probably not the best idea to run 17 miles the weekend before, but it was at a very easy pace. I think 10 easy will be fine or even better than what I did...I will cheer for you next weekend from Puerto Vallarta & my pinia colada.

From seeaprilrun on Sat, Sep 05, 2009 at 10:28:29 from 68.103.250.39

GOOD LUCK ON YOUR RACE TOMORROW!!!

From Eric Day on Sat, Sep 05, 2009 at 10:41:47 from 189.192.180.47

Thanks, got my packet yesterday with chip. Everything ready for tomorrow. Hope to make you all proud !

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