Just keep running

November 20, 2024

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Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times: 

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

 

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.


 

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 13 Lifetime Miles: 606.16
Brooks Launch Lifetime Miles: 774.85
Brooks Defyance Lifetime Miles: 646.21
Brooks Pure Connect Lifetime Miles: 771.98
Saucony Hattori Lifetime Miles: 250.12
Saucony Kinvara 3 Lifetime Miles: 591.16
Brooks Launch White Lifetime Miles: 439.82
Brooks PureConnect2 Red Lifetime Miles: 175.69
Asics Kayano 20 Lifetime Miles: 406.53
Brooks Cascadia 9 Lifetime Miles: 46.49
Fuji Roubaix 1.5 Bike Lifetime Miles: 198.47
Saucony Kinvara 4 Blue Lifetime Miles: 47.57
Nike Free Flyknit 4 Lifetime Miles: 0.00
Wed, Jun 24, 2009
Running MilesSwimming YardsBike Miles
7.510.000.00

Adidas Supernova 7 Miles: 7.51
Comments
From seeaprilrun on Wed, Jun 24, 2009 at 11:48:45 from 68.102.144.140

Sounds awesome! It is always great to have a "good feelings" run.

From Nevels on Wed, Jun 24, 2009 at 12:53:49 from 131.204.15.93

Good progression run.

Speaking of keeping things interesting...

From allie on Wed, Jun 24, 2009 at 12:56:22 from 208.110.151.113

an excellent run! awesome. i like the "unknown territory" part. :)

From Kelli on Wed, Jun 24, 2009 at 17:41:02 from 71.219.76.64

What is perfect running weather to you? Just curious!

GREAT WORK!

From Eric Day on Wed, Jun 24, 2009 at 19:22:57 from 189.192.28.192

Don't really 'know' the temp; its just cool, only wear a t-shirt and shorts, in the morning when its cooler. I don't like to run with tons of things on me...

From Eric Day on Tue, Jun 30, 2009 at 18:33:38 from 189.192.216.251

Kelli, been checking the temps. When I start, its before sunrise, so its about 65 F, when I finish, it must be around 80 F. I don't drink any water during my run (only on long runs), so when run is finished, I chug down a liter of water! And the rest of the day I keep drinking, and drinking, and drinking...

From Eric Day on Tue, Jun 30, 2009 at 18:44:59 from 189.192.216.251

That reminds me, I should weigh myself.

From Kelli on Tue, Jun 30, 2009 at 19:22:57 from 71.219.76.64

WOW, it heats up fast!

They do say you should weigh yourself before and after a run so you can replace the lost water. I typically lose 2 pounds no matter what the heat is. My husband will lose 6-8 on the same run. Scott and Burt should have a contests to see who sweats more!

From Eric Day on Tue, Jun 30, 2009 at 19:36:15 from 189.192.216.251

Can you imagine the two together? They could create a river ...

Since I've been losing weigh because of running, I'm sort of waiting to fall down to 'true' weight.

From Kelli on Tue, Jun 30, 2009 at 20:17:10 from 71.219.76.64

I think they could make a lake! Well, sweat is salty, so maybe an OCEAN!

I only weigh myself after a workout, I like what the scale says better!

From seeaprilrun on Tue, Jun 30, 2009 at 21:24:25 from 205.172.12.230

I second that Kelli! I am usually 1 or 2 pounds lighter!

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