Just keep running

November 20, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times:

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Cumulus 13 Lifetime Miles:						606.16
Brooks Launch Lifetime Miles:						774.85
Brooks Defyance Lifetime Miles:						646.21
Brooks Pure Connect Lifetime Miles:						771.98
Saucony Hattori Lifetime Miles:						250.12
Saucony Kinvara 3 Lifetime Miles:						591.16
Brooks Launch White Lifetime Miles:						439.82
Brooks PureConnect2 Red Lifetime Miles:						175.69
Asics Kayano 20 Lifetime Miles:						406.53
Brooks Cascadia 9 Lifetime Miles:						46.49
Fuji Roubaix 1.5 Bike Lifetime Miles:						198.47
Saucony Kinvara 4 Blue Lifetime Miles:						47.57
Nike Free Flyknit 4 Lifetime Miles:						0.00

Mon, Apr 20, 2009

Running Miles	Swimming Yards	Bike Miles
4.39	0.00	0.00

Asics Cumulus 10 Miles: 4.39

Comments

From scotthughes on Mon, Apr 20, 2009 at 10:06:28 from 209.33.211.3

I am glad that you are starting to feel better. Keep up with your program and you will do great.

From seeaprilrun on Mon, Apr 20, 2009 at 11:24:45 from 68.102.144.140

Tendons looking good! 1/10 across the board. 8K, that is an interesting distance. I wouldn't know how to strategize for that.

From Eric Day on Mon, Apr 20, 2009 at 11:27:46 from 189.192.248.169

Scott, thanks. Yes, still trying to stick to program.

April, They feel good today! Even ran at sub 5:00 min/km for first time in training. 8k is a funny distance, no? Don't know what to shoot for, maybe just try to beat my brother?

From Burt on Mon, Apr 20, 2009 at 16:57:15 from 68.76.197.194

I think an 8k is the equivalent of 5 miles. Or very close to it. Anyway, win won for the vieja madre!

From Eric Day on Mon, Apr 20, 2009 at 17:12:07 from 189.192.248.169

8k is 5 miles.

"win won" ?

From Burt on Mon, Apr 20, 2009 at 17:31:03 from 68.76.197.194

Juan

From Burt on Mon, Apr 20, 2009 at 17:31:22 from 68.76.197.194

I suck at spelling today.

From Eric Day on Mon, Apr 20, 2009 at 17:36:28 from 189.192.248.169

Juan? or meant "one"?

Yes, today Burt. And I am surprised at you for this...never expected this from you...maybe I should report you.

From Burt on Mon, Apr 20, 2009 at 17:56:36 from 68.76.197.194

No Eric! I could never live it down.

From Eric Day on Mon, Apr 20, 2009 at 17:59:59 from 189.192.248.169

who is it that you are always fighting about spelling? ...trying to remember. mmmmm

From Burt on Mon, Apr 20, 2009 at 18:03:27 from 68.76.197.194

I never...

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