Just keep running

November 20, 2024

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Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times: 

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

 

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.


 

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 13 Lifetime Miles: 606.16
Brooks Launch Lifetime Miles: 774.85
Brooks Defyance Lifetime Miles: 646.21
Brooks Pure Connect Lifetime Miles: 771.98
Saucony Hattori Lifetime Miles: 250.12
Saucony Kinvara 3 Lifetime Miles: 591.16
Brooks Launch White Lifetime Miles: 439.82
Brooks PureConnect2 Red Lifetime Miles: 175.69
Asics Kayano 20 Lifetime Miles: 406.53
Brooks Cascadia 9 Lifetime Miles: 46.49
Fuji Roubaix 1.5 Bike Lifetime Miles: 198.47
Saucony Kinvara 4 Blue Lifetime Miles: 47.57
Nike Free Flyknit 4 Lifetime Miles: 0.00
Mon, Apr 13, 2009
Running MilesSwimming YardsBike Miles
4.390.000.00

Nike Vomero2 Miles: 4.39
Comments
From seeaprilrun on Mon, Apr 13, 2009 at 10:40:47 from 68.102.144.140

Glad the pain went away for a while after the run. Upping the miles a little bit this week?

From Eric Day on Mon, Apr 13, 2009 at 11:17:52 from 200.52.203.139

Schedule calls for two weeks of 7 kms.

Taking it very gently ... and think my body is appreciating this.

From scotthughes on Mon, Apr 13, 2009 at 11:47:18 from 209.33.211.3

Good luck with the schedule. If you want it to be a good week, stick to your plan and have fun doing it! I was starting to get negative the weekend about my upcoming marathon this saturday. I took a break from running and needed to re evaluate things and have a much better attitude now and it showed with my short 3.50 mile run this morning. Attitude is the key.

From Eric Day on Mon, Apr 13, 2009 at 11:56:29 from 200.52.203.139

Hear you there Scott.

It takes guts to follow the plan, but I really want to get over the tendon problem. So, patience, lots of patience.

Good luck on your marathon, hope you do great!

From plumbcrazy on Tue, Apr 14, 2009 at 08:36:40 from 4.138.235.145

Glad to see that the running is coming back around. I think the chart for judging the pain is a great idea. It should help to figure out what agravates it the most- tennis? Hopefully I'm back here a little more consistently. It's good to see you're playing it smart with the achilles.

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