Just keep running

November 20, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times:

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Cumulus 13 Lifetime Miles:						606.16
Brooks Launch Lifetime Miles:						774.85
Brooks Defyance Lifetime Miles:						646.21
Brooks Pure Connect Lifetime Miles:						771.98
Saucony Hattori Lifetime Miles:						250.12
Saucony Kinvara 3 Lifetime Miles:						591.16
Brooks Launch White Lifetime Miles:						439.82
Brooks PureConnect2 Red Lifetime Miles:						175.69
Asics Kayano 20 Lifetime Miles:						406.53
Brooks Cascadia 9 Lifetime Miles:						46.49
Fuji Roubaix 1.5 Bike Lifetime Miles:						198.47
Saucony Kinvara 4 Blue Lifetime Miles:						47.57
Nike Free Flyknit 4 Lifetime Miles:						0.00

Wed, Jan 21, 2009

Running Miles	Swimming Yards	Bike Miles
2.00	0.00	0.00

Adidas Supernova 7 Miles: 2.00

Comments

From seeaprilrun on Wed, Jan 21, 2009 at 18:40:37

Yikes. Maybe it just needs a few consecutive days off. Maybe some biking and no running for the rest of the week and see if that clears it up? That really stinks Eric I wish your calf would feel better. What day in February is the HM? I know I already asked but I forgot...

From Eric Day on Wed, Jan 21, 2009 at 18:49:53

During the morning it was painful with certain walking movements. My wife gave me a massage after lunch and that felt good; so I'm a little better now.

I'll have another massage + heat + cold tonight, hopefully that will help.

Yeah, I'll take the rest of the week off, bummer!! When one is finally feeling results come in from all that hard work, this has to happen!

My HM is on Feb 22nd, still time for that ! (My daughter's birthday is Feb 23rd.) (I know it has nothing to do, but I just remembered)... =)

From plumbcrazy on Thu, Jan 22, 2009 at 07:22:39

Sorry to hear that the calf isn't improving. :( April has the right idea. Take a couple of days completely off and keep up the icing. It's starting to sound like a strain which is a lot better than stress fracture. Sometimes we have to take a step back to take a step forwards. Try to be patient. I know, easier said than done.

From Eric Day on Thu, Jan 22, 2009 at 10:31:35

Thanks Pual, today is my first official day off. Long time since I got up this late in the morning in a long time...but feeling better.

From Eric Day on Thu, Jan 22, 2009 at 10:39:20

Sorry Paul, wrote your name wrong...

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