Just keep running

November 20, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times:

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Cumulus 13 Lifetime Miles:						606.16
Brooks Launch Lifetime Miles:						774.85
Brooks Defyance Lifetime Miles:						646.21
Brooks Pure Connect Lifetime Miles:						771.98
Saucony Hattori Lifetime Miles:						250.12
Saucony Kinvara 3 Lifetime Miles:						591.16
Brooks Launch White Lifetime Miles:						439.82
Brooks PureConnect2 Red Lifetime Miles:						175.69
Asics Kayano 20 Lifetime Miles:						406.53
Brooks Cascadia 9 Lifetime Miles:						46.49
Fuji Roubaix 1.5 Bike Lifetime Miles:						198.47
Saucony Kinvara 4 Blue Lifetime Miles:						47.57
Nike Free Flyknit 4 Lifetime Miles:						0.00

Mon, Dec 22, 2008

Running Miles	Swimming Yards	Bike Miles
6.00	0.00	0.00

Adidas Supernova 7 Miles: 6.00

Comments

From seeaprilrun on Mon, Dec 22, 2008 at 11:34:23

Oh dear. Sorry that everything hurts. I would suggest making this week a "recovery" week--nothing but easy, easy runs of 6 miles or so--no long run--and then see how you feel. I did a week like that not too long ago and it did wonders for me and my nagging ankle! When I came back training hard I was fresh and ready to go and have been rocking steady since--body for once is not complaining too much about the increase in mileage! It was also good for me mentally. Hope you are having a wonderful Christmas week with your girls!

From Burt on Mon, Dec 22, 2008 at 12:01:32

Pobrecito. Que te mejores.

From Eric Day on Mon, Dec 22, 2008 at 12:11:05

Thanks April...I think I will try that, anyways, with all the holidays & things, i don't think I'll be able to pull out running 6 days this week (and probably next one neither). I'll keep it easy these days...

I'm working, but yes, we are having fun. Hope you are too!! Cheers.

Burt, que lloron soy, verdad? Gracias (de donde aprendiste tu espanol?).

From mikemac on Mon, Dec 22, 2008 at 12:13:23

Way to tough it out!!You showed great mental toughness and that will help you when you are in a race and feel like you cant go any farther.Happy Holidays!!

From Burt on Mon, Dec 22, 2008 at 12:24:24

Como cincuenta por cien de la gente en FRB, soy Mormon. Servi dos anyos en Espanya haciendo la obra misional.

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