Just keep running

November 20, 2024

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Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times: 

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

 

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.


 

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 13 Lifetime Miles: 606.16
Brooks Launch Lifetime Miles: 774.85
Brooks Defyance Lifetime Miles: 646.21
Brooks Pure Connect Lifetime Miles: 771.98
Saucony Hattori Lifetime Miles: 250.12
Saucony Kinvara 3 Lifetime Miles: 591.16
Brooks Launch White Lifetime Miles: 439.82
Brooks PureConnect2 Red Lifetime Miles: 175.69
Asics Kayano 20 Lifetime Miles: 406.53
Brooks Cascadia 9 Lifetime Miles: 46.49
Fuji Roubaix 1.5 Bike Lifetime Miles: 198.47
Saucony Kinvara 4 Blue Lifetime Miles: 47.57
Nike Free Flyknit 4 Lifetime Miles: 0.00
Tue, Dec 16, 2008
Running MilesSwimming YardsBike Miles
6.000.000.00

Nike Vomero2 Miles: 6.00
Comments
From seeaprilrun on Tue, Dec 16, 2008 at 12:09:27

Well have fun and enjoy the Christmas show! Hope the tiredness eases off!

From Burt on Tue, Dec 16, 2008 at 15:11:54

You're really doing great.

From Eric Day on Tue, Dec 16, 2008 at 17:06:45

Thanks Burt, someday...someday I'll run a marathon!

The Christmas Show was cute. My daughter did a wonderful job dancing "Jingle Bells" in rap version. How about that?!

From Burt on Tue, Dec 16, 2008 at 17:37:01

Fun fun.

From plumbcrazy on Tue, Dec 16, 2008 at 18:34:19

Nice job building up the miles. I can totaly appreciate those "fragile" knees.

It's all part of the building up of mileage Just take it slow and use the 10% rule. You'll be ready for that 1/2 marathon before you know it.

From Nevels on Tue, Dec 16, 2008 at 22:50:41

Good job making up the miles, and glad to hear that the Christmas show went well.

From Eric Day on Wed, Dec 17, 2008 at 10:49:01

Thanks guys.

Plumbcrazy: need holding up, but still feel 'fragile'. I believe I can run the distance, just not sure yet what pace to aim for in the 1/2 race. 5, 5:30 (min/km)? I'll have to work out the numbers.

Nevels, thanks. What can I say a bout the show? Of course my daughter was the best on stage!! ja ja.

Cheers all!

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