Member Since:
Jul 02, 2013
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5K--> 16:01
8K --> 27:09 <--- 2015 during my 15k
10K --> 33:54 <---2015 during my 15k
5 mile --> 27:19 <---2015 during my 15k
15K --> 51:11 <---2015
Half Marathon--> 1:16:33 <-- 2015
http://www.athlinks.com/athletes/68436405
Short-Term Running Goals:
Break all those P.B.
Get to the start line
http://
Favorite Blogs:
12 easy with JB and Nate out at the Draper lake hills
10 easy out at the Draper lake bike trails
Did mile repeats with Nate,Alex and Ethan. 4:54 5:22 5:02 5:12. Miles 2 and 4 where into a head wind.
10 easy from the house
Ran a 8 mile tempo run with Nate. We ran about a 5:28 average
Was going to do a long run but it got shorten when Nature started to yell at me. I barely made it home.
