Member Since:
Jul 02, 2013
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5K--> 16:01
8K --> 27:09 <--- 2015 during my 15k
10K --> 33:54 <---2015 during my 15k
5 mile --> 27:19 <---2015 during my 15k
15K --> 51:11 <---2015
Half Marathon--> 1:16:33 <-- 2015
http://www.athlinks.com/athletes/68436405
Short-Term Running Goals:
Break all those P.B.
Get to the start line
http://
Favorite Blogs:
Ran 13 miles out at the Draper Lake hills with the Sunday morning crew
10 easy down at the river
Another boring 10 miler down athe the river with some 10 second striders
8 down at the river with Andrew and Ashley
Meet Nate out at Draper lake to do are last tempo run before Tulsa Run. It was raining with the little wind there was to are back. We ran 5:24 5:24 5:24 5:23 5:25 5:19. We killed it. Now its time to start tapering.
12 easy from NHP
