Member Since:
Jul 02, 2013
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5K--> 16:01
8K --> 27:09 <--- 2015 during my 15k
10K --> 33:54 <---2015 during my 15k
5 mile --> 27:19 <---2015 during my 15k
15K --> 51:11 <---2015
Half Marathon--> 1:16:33 <-- 2015
http://www.athlinks.com/athletes/68436405
Short-Term Running Goals:
Break all those P.B.
Get to the start line
http://
Favorite Blogs:
12 easy from the house
10 easy down at the river
I ate like crap today and ran like crap this afternoon. Stupid free pizza
Ran easy down at the river
Awsome tempo run with Nate. We nailed 6 mile tempo at 5:28 average pace.
Ran with Jason and Andrew on the new section of the river trail. 3 weeks to go until Tulsa run.
