You know how you hit a post race high and inevitably you come crashing down? Well, my post marathon mental crash was delayed, but it hit hard last week. I think the cold weather and dark mornings exacerbated it. I found it really difficult to get motivated. I watched a lot of Grey's Anatomy and ate halloween candy. My husband was working long hours and my kids have been sick, so not the worst time to rebel against working out.
Got back out there this morning. The temp said 48 degrees. The wind made it feel much colder. Good to be running, but the laziness last week resulted in a slow sluggish run.
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