The past weekend was exhausting, and I think it caught up with the entire family last night. My kids were sound asleep at 7:00, and I didn't make it much longer. Getting up was a little tough this morning. It is nice to be home. Vacation is NOT vacation with little kids.
I ran a seven mile run, down 4800S to the river trail, off at Bullion, and back on 5400S. I didn't time it this morning. I just tried to run off effort. I felt pretty good. As my belly gets bigger, running gets a little tougher. It feels like a cantaloupe is bouncing on my bladder. I feel like I'm running a good amount, and then I remember an article I read about Kara Goucher's pregnancy training . . . she had cut back to ONLY 75 miles a week. I'm a slacker.
PM: Much to my kids' amusement, I did a prenatal exercise dvd that included some strength, pilates, and balance work. Not too difficult, except for the flexibility part . . . and the part where Lily tried to climb on my back during planks.
I also bought a prenatal yoga dvd, so I will have to pull that one out later this week. I'm sure the kids will enjoy that one even more. | 