Emily's training blog

May 06, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 149.30
NB 580 Lifetime Miles: 49.79
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.000.000.000.000.006.00

We are in Cedar City visiting family, which means lots of people, and little sleep.  It's a fun kind of chaos, though.  I had the opportunity this morning to run with the high school's cross country team.  I scoped out the invitational course before we headed out on our run.  We run a six mile run up to a water tower on a dirt trail.  After 3 miles we turned back.  The coach mentioned that he wished I was in high school . . . so do I!  It was fun to have something different to run, and fun to see what other high school teams do.  The East kids are definitely working harder this summer than probably anyone, so it will be fun to see how the season goes.  

Based on that run, this pregnant 34 year old would be on Cedar's varsity boys team.

The run took me 44:54, so right under 7:30.  Not bad for a really tough course. 

 

 

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