Emily's training blog

May 02, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 39.50 Year: 149.30
NB 580 Lifetime Miles: 49.79
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.000.000.000.000.005.00

The hills that I ran at the end of my workout yesterday made my left calf incredibly tight and sore.  It wasn't so much the running up the hills as the walking backwards down the hills.  I opted for an hour on the elliptical trainer this morning.  I started at level 7, and increased a level every twenty minutes.  I watched a story on the news about a guy who set the world record for the world's longest ear hair (5 inches!).  So Gross!!!  The jury is still out as to whether I will attempt an evening run.  Watching the high school kids suffer through another day of hills kind of makes me feel guilty for not running. (What kind of example am I?)   So, we'll see how the leg feels when Teren gets home tonight.

Comments
From allie on Thu, Jul 29, 2010 at 13:33:18 from 174.23.226.74

haha! funny about the ear hair.

sorry about your calf. hope it heals quickly.

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