My workout was abbreviated this morning. I planned on 10-12 x 3 min on, 2 min off. I warmed up two miles and started my workout heading south on the river trail. I was in my third interval, right before Millrace Park, when a man jumped out and punched me. He started yelling at me about getting his money. I didn't even know what to do, but was so glad when he kept going in the other direction. I stopped the first person I saw with a phone and called 911. After the police came, I just ran home. I'm very shaken up, now. But, when I get it together, I might try to head over to the gym. I will post if I hear anything about the police getting the guy. I hope they do. That was the scariest thing to ever happen to me. Please, please, be careful running out there. | 